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(Video is about 4 minutes)
There are several treatments that can help non-suicidal self-injury including structured programs and evidence-based therapies. |
(Video is about 2 minutes)
Calm Harm is an app that helps you manage the urge to self-harm. It is available free from Google Play and App Store. |
(Video is about 34 minutes)
NYU Langone psychologist Dr. Randi Pochtar provides information about the what, who, when, and why of self-injury. She also reviews potential signs of self-injury in adolescents, strategies for talking to adolescents about self-injury, and what types of treatment may be appropriate. (Video is about 2 minutes) *Must be watched on you tube. Click above
Teens are constantly facing new emotions and stressful experiences. Dr. Sarah Garwood discusses why some teens may consider self-harm and how parents can help recognize the warning signs. |
(Video is about 32 minutes)
What are the warning signs that a young person is engaging in self-harm? Learn about the different types of self-harm, how to recognize when someone is self-harming and how you can support young people. (Video is about 5 minutes). *Must be watched on you tube. Click above
Do you know someone who cuts themselves? Do you want to know how to help them stop self-harming? Self-injury is a common problem. In this video they discuss why and how to help. |
(Video is about 13 minutes)
RELAPSE TIPS. So I made a video on what to do after a relapse after I relapsed pretty hard last year and have somehow managed to pull myself out of it. Hope it helps. Remember you're not back to square one, you're definitely not a failure and you will get through this. Don't give up. |
(Video is about 8 minutes)
The two most common behaviors are hair pulling and skin picking. Hair pulling is called trichotillomania and skin-picking is called excoriation disorder. Some other body focused repetitive disorders include: Nail biting- also called Onychotillomania, Lip biting and Nose picking. |